I've discovered a new favorite nutrition hack: the Hamama Microgreens Growing Kit. Experience firsthand the joy and simplicity of incorporating a fantastic variety of healthy microgreens into your daily diet. Take the plunge and click here to get a $10 off coupon. I'm...

In this brief video we cover what I believe is the "Best Indicator of Brain Inflammation". You are likely aware that chronic systemic cellular inflammation is at the heart of every disease that is killing people in this country today. You should also understand that...

When the thyroid gets out of balance it can be one big problem! Here we cover 2 reasons why and 3 tips to know whether your thyroid is in balance or not. We're going to keep it simple. But we're going to look at some lab values. By the end you're going to have a...

Symptoms are your body's gift; telling you that something needs to change. But if you don't pay attention, the hammer just gets bigger! More often than not, symptoms, like those chronically tight muscles, are trying to tell you something. If there's misalignment of...

In today's quick video, we're going to run over some really important facts of what I think is probably the number one mineral in the whole body. And that is magnesium! Magnesium is the 9th most abundant mineral in the universe and the 4th most abundant mineral in the...

Environment has a HUGE impact on your health! However, we have to consider not just the external environment, but the Internal Environment as well. In this brief video I talk about My 3 Favorite Labs & Why They're So Important. If you’re curious about the health...

I'm often asked why I don't take insurance. The truth is that I used to be on all the insurance company provider lists. Over the last 25 years I've encountered SO MANY patients who, like me, grew tired of having to jump through hoops to get the answers they’re looking...

Recently, one of my patients asked, "Well how often do you think that I need to detox? " I said, “I don't know. How often are you exposed to toxins?” Well, the reality is that we're exposed to toxins constantly. So, detox should be part of your normal self-care...

I think one of the best ways to start your day is with a cold shower. As part of my "Self-Care Series" I'm gonna share 3 reasons why. I like to start each day with a cold shower...no, seriously! There are many benefits. But here's the countdown of my top 3 reasons....

Would it be surprising to discover that there's a very important connection between the heart and the thyroid? Emily came in for an adjustment. Emily's 43, she's a mom and a teacher. She said she had been having heart palpitations which were making her anxious,...

My hope with this video is that it will empower you to take a different perspective. We'll cover how your "Normal" annual physical may be negatively impacting your health. For a consultation or more information check the website. https://drdavemccann.com/ To keep up...

In this video I'll share with you the one of the many differences between the "Traditional" or "Conventional" approach and the "Functional" or "Wellness" approach that can lead to years of suffering, and why, when it comes to True Healing and Optimal Health, the...

In this video I discuss the difference between the conventional approach to lab assessment and the functional approach. Join us in the Facebook Group Dr. Dave's Stress Hacks  Or, on YouTube at Dr. Dave McCann's Healthy Bytes Network The information presented here is...

In this video you'll discover a 3-minute routine to reduce neck and upper back pain. Check out the Dr. Dave's Stress Hacks community page on Facebook for more helpful health-related hints: Dr. Dave's Stress Hacks If you haven't seen the previous video The Eyes Have...

There is One Fact About Posture Everybody Misses and in this video we'll discuss what that is and why it's important. There are strong links between poor posture and poor health. Your poor posture may be an indicator of a chronic underlying health concern. The...

Today we're highlighting recent research from Wash U School of Medicine and the importance of a healthy immune system. Check out "How To Be A Bad Host: 4 Things To Do Right Now To Get Healthy And Stay Healthy": https://youtu.be/W4XTaD33hEI Check out the Dr. Dave...

"Of all the self-fulfilling prophecies in our culture, the assumption that aging means decline and poor health is probably the deadliest."— Marilyn Ferguson In this episode Colleen reveals a few of her favorite things about Intermittent Fasting and Block (or Extended)...

In this video, I'll show you the best muscle to work to help you relax more, reduce your stress, and maybe even help to lower your blood pressure a point or two. The information presented here is for educational purposes only. It is not intended to diagnose, treat,...

In this video you'll discover how this simple and inexpensive test can tell you SO MUCH about immune system function and why it is SO IMPORTANT! Check out the Dr. Dave McCann's Healthy Bytes Network community page on Facebook for more helpful health-related hints:...

The Eyes Have Had It: The Most Important Muscles In Neck and Upper Back Pain By Dr. Dave McCann, D.C.In this video you'll discover why it is SO IMPORTANT to give yourself a "screen break" AT LEAST once an hour! Check out the Dr. Dave McCann's Healthy Bytes Network...

Vitamin D: So Myth Understood! By Dr. Dave McCann, D.C.In this video you'll discover THE BIGGEST MYTH regarding vitamin D and why knowing your vitamin D number is SO IMPORTANT! Check out the Dr. Dave McCann's Healthy Bytes Network community page on Facebook for more...

Up To 2/3s of Americans Are Low In This Vital Nutrient By Dr. Dave McCann, D.C.Up to 2/3s of adults are low in vitamin D. Vitamin D is vitally important for hundreds of biochemical pathways that impact normal healthy physiological function. CLICK HERE to find out the...